If you’re suffering from pain, tenderness or increased sensitivity to touch or pressure in one or both of your breasts, we can understand that you’re probably terrified and imagining the worst. Ergo, let’s get a few facts straight first. Breast pain alone isn’t usually an indicator of breast cancer; and, according to experts, it is … Read more
Our bodies are very interesting things. They can actually inform us when something is not right. One of the things that our body does is twitching before you fall asleep. If this has been happening to you we want to tell you not to panic, you are not the only one. Sometimes, after a long … Read more
Food has a huge impact on the sleep cycle and overall health, emphasizing the importance of a balanced diet. Millions of people have trouble falling asleep at night. Some wake up in the middle of the night. Their mind is tired and sleepy but they can’t go back to sleep. Insomnia is a terrible … Read more
The avocado is believed to have originated in Puebla, Mexico. The oldest evidence of the avocado was found in a cave in Puebla, Mexico, and dates back to around 10,000 BC. Native to Mexico and Central America, the avocado is classified in the same family as camphor and cinnamon. An avocado is botanical, a large … Read more
It amazes me the lengths that people will go to in ensuring the animal they are supposed to be caring for is discarded as if it were a piece of trash; it’s beyond my imagination. When a 5-year-old Boxer mix dog was dumped in the parking lot of a church she wasn’t alone, she … Read more
Everyone is more than a little bit on edge regarding the cleanliness of their homes these days thanks to the coronavirus pandemic that continues to claim lives around the world. Cleaning products like disposable wipes are a highly sought-after item for obvious reasons, and Cottonelle is one of the biggest brands in the business. Unfortunately, … Read more
No one can predict a heart attack, but luckily, there are some initial symptoms that should serve as a warning for you to try and save your life before it is too late. In this case, there is a technique that may help you survive the attack and avoid its fatal consequences. Even though we … Read more
Flaxseed is one of the current health trends being discovered by millions in the Western World. Flaxseed has been used in linen manufacturing for the last 5000 years. Flaxseed is perfect for linen production because the plant has strong, flexible fibers that can grow quite long and can be made into a soft fabric that … Read more
If you’re anything like me or untold millions of others on planet Earth, the shower is where you do your cleaning. Sure, you wash your hands throughout the day (right?!?!?) but other than that, the shower is where you do the most work. You scrub up and rinse off and you’re good to go for … Read more
The adrenal glands are of high importance for the entire body. These small layered glands reside on top of your kidneys. In fact, they are important for healthy kidney function and the production of hormones – particularly stress hormones and sex hormones (estrogen and testosterone). The adrenal glands release several hormones, like steroids and adrenaline. … Read more